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November 5, 2025

Struggling to Feel Seen or Heard? Start Changing That Today

The Wright Insight - Lead Love, and Live Fully

Edition 2025.11.5

It starts today! Our 4 day training, The Foundations of LiveMORE begins tonight at 6:00 pm Central Time. There’s still time to register and join us.

Over these four transformational days, you’ll learn how to rebuild self-trust, deepen emotional awareness, and strengthen every relationship—from the one you have with yourself to the ones that matter most.

In this issue: You don’t have to keep replaying the same frustrating patterns in your relationships. Today, you can start the shift toward connection, clarity, and fulfillment—with yourself and the people who matter most.

Featuring insights from Judith, Bob, and the LiveWright Team.

The Strength It Takes to Be Fully Seen
If you’ve ever longed to be truly known—not just appreciated for what you do, but seen for who you are—it starts with claiming what matters to you.

One of the greatest acts of strength isn’t in what we push through—it’s in how fully we show up. 

I remember working with a woman who seemed to have everything together. Successful, accomplished, admired. 

But when we got beneath the surface, she shared something quietly: “I don’t think anyone really knows me. Not even my partner. Maybe not even me.”

As we explored further, it wasn’t that she was hiding anything.

She simply hadn’t spent time truly naming what mattered to her—what she yearned for, what she believed in, what made her feel alive.

And because she hadn’t named it, she couldn’t share it. And because she couldn’t share it, no one could meet her there.

We don’t get fully seen by accident. We get seen when we first choose to see ourselves clearly, and then bring that forward with courage and intention.

⭐ Try This: Take five minutes and write down your answers to this question: “What do I deeply yearn for in my relationships?”

Not what you think you should want. What you truly long for.

Then, ask yourself: “Am I letting others see this part of me?”

This small act of self-awareness creates a massive shift. You begin to relate from truth, not habit. 

You start building connection based on who you are—not who you’ve had to be.

Foundations of LiveMORE begins today.

Step into a space where your yearnings aren’t just safe—they’re central. This is where fulfilled living begins.

When you take time to name your deepest yearnings and bring them forward with intention, you don’t just invite connection—you create it. That’s the power of showing up fully. 

Register here!

LiveWright, with clarity and courage,
Dr. Judith Wright

If you’ve been walking on eggshells in your relationships, you’re not avoiding conflict—you’re avoiding growth.

Early in my marriage to Judith, I believed that keeping things “calm” was the sign of maturity.

I prided myself on being rational, composed, and intellectually in control.

I thought that if I could avoid getting emotionally pulled in, I was doing something right. 

But the truth was—I was disengaged. Not because I didn’t care, but because I was uncomfortable.

I didn’t want to feel out of control, and I didn’t know how to stay present in the discomfort that real connection sometimes requires. 

I often defaulted to analyzing our dynamic instead of being in it. I could explain what was happening between us, but I wasn’t sharing myself. 

I wasn’t showing the parts that felt vulnerable, uncertain, or hurt. And that created distance—emotional distance that no amount of “clarity” could fix.

What I’ve come to understand over decades of doing this work—personally and professionally—is that conflict isn’t the enemy.

It’s not a failure. In fact, it’s often a doorway. But only if you’re willing to engage—emotionally, fully, and with a commitment to stay in it, not above it. 

⭐ Try This: The next time you feel tension building, pause and ask yourself, “Am I actually present right now, or am I performing calm?”

If you realize you’ve gone into explanation or defense mode, take a breath and bring yourself back.

Say what you’re feeling—not what you’ve diagnosed.

When you stay present—even imperfectly—you create space for authenticity, trust, and repair. That’s how robust relationships are built.

Foundations of LiveMORE begins today.

Learn the skills that help you turn conflict into connection—and presence into real power.

It’s not calm that builds connection—it’s presence. When you stay emotionally engaged, even when it’s hard, you build the kind of trust that transforms relationships.

Register here!

LiveWright, with strength and heart,
Dr. Bob Wright

If you want more trust, closeness, or honesty in your relationships, it’s not about finding the “right” people—it’s about learning the right ways to engage.

At LiveWright, we’ve coached thousands of people through relationship challenges—from romantic disconnects to family strain to workplace tension.

And while every relationship is different, one thing is always true:

Most of us were never taught how to truly relate. 

We were taught to be polite. To avoid conflict. To smooth things over. Or we were taught to argue, to power through, to win. 

But we weren’t taught the skills of a robust relationship—how to stay engaged when it’s uncomfortable, how to hold our ground with care, how to listen beyond our defenses, how to speak what’s true without causing harm.

That’s why we developed the Rules of Engagement—ground rules that help people relate more honestly, more skillfully, and more powerfully. 

When people begin practicing these in Foundations of LiveMORE, things change fast. 

A couple on the brink of shutting down starts sharing what they actually feel. 

A mother and son finally stop circling the same old fight and get to the heart of what matters.

A high-performing leader learns how to stop intimidating her team and start inspiring them. 

⭐ Try This: In your next conversation, practice staying in it.

If you notice yourself zoning out, shutting down, or changing the subject—pause. Breathe. Then ask a real question, or name what you’re feeling.

You’ll start to notice that people respond differently when you show up differently. And that creates the kind of relationships that don’t just survive—but thrive.

Foundations of LiveMORE begins today.

Step into the next version of who you can be in every relationship. We’ll walk with you.

Whether you’re seeking more connection, deeper understanding, or the tools to navigate conflict with clarity and care, the transformation begins with how you engage.

When you learn the skills of real relating, everything changes—starting with you. 

Register here!

LiveWright, with intention for growth,
Dr. Bob, Dr. Judith, and the whole LiveWright Team

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Recent Posts

  • Reclaiming Calm: How to Lead Yourself Through Holiday Stress
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  • Caring after Conflict: The Hidden Rule of Engagement
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  • The Rules of Engagement: Why Conflict Isn’t the Enemy

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