Most people―including many professionals―don’t know how to fight, ―or don’t fight enough, or at all! They tend to teach conflict resolution rather than conflict completion. Contrary to conventional wisdom, conflict can be a couple’s secret weapon for coming closer, not a sign they’re coming apart―at least when couples know why they fight, how to fight, […]

No matter what your fight styling, our research and experience with successful couples revealed the process to get to the heart of the fight and grow closer through conflict. As you become adept at what we call the Battling to Bliss process—a process that consists of six key relationship skills—you’ll fight in ways that help […]

Valentine’s Day… a time of love and romance. But what is romance, really? The dictionary describes romance as: a) a love affair, especially a brief and intense oneb) sexual love, especially when the other person or the relationship is idealizedc) a spirit or feeling of adventure, excitement, the potential for heroic achievement Looking at the […]

How to create more meaningful interactions Cards, candy, and flowers are great, but you don’t have to buy a “perfect” gift or spend hours to make a connection with another person. Try some of these simple tips below to create more meaningful interactions with everyone you meet during your day. Be yourself. If you aren’t being […]